Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
Interested in trying laughter yoga?
Join us! We laugh, stretch, play and leave feeling energized and happy!
No Yoga mat required.Just the breathing benefits of yoga (no positions).
Details:
🗓️ When: Saturday, July 27 - 11am
📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
💲 Free - bring the whole family!