Your Smiling Soul
Sign me up! - Sunday, June 30 12pm - Kirkland
Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
Renton (in person) Library Laughter
Come laugh for the health of it!
Interested in trying laughter yoga? It's a fun exercise that lowers stress and helps with anxiety and depression. And has a boat load of other health benefits.
We laugh, stretch, play and leave feeling energized and happy!
No Yoga mat required, no special clothing. Just bring an open mind and heart!
Details:
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🗓️ When: Saturday, November 23 - 11am - 11:50am
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📍 Where: Renton Library! 100 Mill Ave S, Renton, WA 98057
Yes! They have sound proof rooms at the library! Bring the whole family and let's bring laughter to the library.
Limit of 15 - please register to reserve your place and receive the reminders!
*** Spoiler alert! Toni has some new "props" :-)
Family Fun Day ~ Saturday, July 27 ~ 11am (Kirkland)
Come laugh for the health of it!
Interested in trying laughter yoga?
Join us! We laugh, stretch, play and leave feeling energized and happy!
No Yoga mat required.Just the breathing benefits of yoga (no positions).
Details:
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🗓️ When: Saturday, July 27 - 11am
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📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
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💲 Free - bring the whole family!
