Stress relief at your fingertips

A Free Online, Group Tapping Session for Stress Relief & Emotional Wellness

Starting December 2025 - Held at 10:30 AM (Pacific time) on the second Sunday of each month.

 

Take a mindful pause in your month with this free, online group EFT (Emotional Freedom Techniques) session designed to help you reset, recharge, and release stress.

 

Each month, we use simple tapping techniques to help you feel a little lighter and a lot more grounded. Whether it’s your first time or your fiftieth, you’ll be gently guided through practices that help release stress, worry, and overwhelm—and leave with tools you can use anytime life feels a bit too much.

 

Upcoming "special" topics!!

November 16, 2025  - Holiday Stress!

December 2025 - Knock out more Holiday Stress!

January - New Year Reset .. detail to be announced soon!

February - Fears & Phobias!  Email Toni with your requests and the most popular will "win"!  Spiders, flyng, dentist, driving, heights - you name it and we will work on it!

 

If you have a topic idea, email Toni with those as well! 

Note: Even with a special topic, any stress, worry or overwhelm will be handled - I promise!

Register - to receive zoom information and email reminders

Unless otherwise noted, sessions are held on the second Sunday of the month at 10:30AM Pacific time.

Name *
Email Address *
Cell Number (numbers only) *
Tell me about your EFT Experience *
How did you find this session? (friend, email, facebook, linked in, etc.) *
Tell me a little about yourself and why you are attending this session *

* I understand that Emotional Freedom Technique (EFT) is an energy-based approach intended to support emotional well-being. I acknowledge that EFT is not a substitute for medical or psychological treatment, and I take full responsibility for my health and well-being during and after the session(s).

I release Your Smiling Soul from any liability related to my participation in this session.