Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
Looking for 8 participants to provide feedback and input for a new Laughter program. It's deigned to reinforce how daily laughter can impact ... And give a jump start to a new 15 minute daily habit.e
Details -
Details:
🗓️ When: Sunday, July 20 - 11am
📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
💲 Free - bring the whole family!
Once submitted,
Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.
A Free Online, Group Tapping Session for Stress Relief & Emotional Wellness
Take a mindful pause in your month with this free, online group EFT (Emotional Freedom Techniques) session designed to help you reset, recharge, and release stress.
Each month, we use simple tapping techniques to help you feel a little lighter and a lot more grounded. Whether it’s your first time or your fiftieth, you’ll be gently guided through practices that help release stress, worry, and overwhelm—and leave with tools you can use anytime life feels a bit too much.
Interested in trying laughter yoga? It's great for reducing stress and lifting your mood!
We laugh, stretch, play and leave feeling energized and happy!
After Laughing, stay for a wine tasting!
Details:
🗓️ When: Wednesday, March 26 @ 6:30 pm
📍 Where: Total Wine - – 699 120th Ave NE, Bellevue, WA 98005
Private meeting room is in the far left corner main entrance (just head straight back)
💲 Donation based
After submitting your registration, Toni will reach out with zoom instructions.
* I understand that Emotional Freedom Technique (EFT) is an energy-based approach intended to support emotional well-being. I acknowledge that EFT is not a substitute for medical or psychological treatment, and I take full responsibility for my health and well-being during and after the session(s).
I release Your Smiling Soul from any liability related to my participation in this session.
Looking for 8 participants to provide feedback and input for a new Laughter program. It's deigned to reinforce how daily laughter can impact ... And give a jump start to a new 15 minute daily habit.e
Details -
Details:
🗓️ When: Sunday, July 20 - 11am
📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033
In the grass area under the huge tree in the parking area. I will have a music stand and likely be wearing some version of a “HA” T-shirt.
💲 Free - bring the whole family!
Once submitted,
Laughter yoga is a gentle aerobic exercise. There are contra-indications for laughing really hard! (i.e. don't laugh hard if you just had abdominal surgery). Please review the list for anything that may apply.