Sign me up! - Sunday, June 30 12pm - Kirkland
Name *
Email Address *
Cell Number (numbers only)
Comments, Questions, how did you find us!

Laughter yoga is a gentle aerobic exercise.  There are contra-indications for laughing really hard!  (i.e. don't laugh hard if you just had abdominal surgery).  Please review the list for anything that may apply.

Laughter Longevity Pilot Program

Looking for 8 participants to provide feedback and input for a new Laughter program.  It's deigned to reinforce how daily laughter can impact ...  And give a jump start to a new 15 minute daily habit.e

 

Details -

 

 

Details:

 

  • 🗓️ When: Sunday, July 20 - 11am

  • 📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033

    In the grass area under the huge tree in the parking area.  I will have a music stand and likely be wearing some version of a “HA” T-shirt.

  • 💲 Free - bring the whole family!

Family Fun Day ~  Sunday, June 30 ~ 12PM Kirkland (In Person)
Wednesday 6pm - Sign me up!

Once submitted,

Name *
Email Address *
Cell Number (numbers only)
Comments, Questions, how did you find us!

Laughter yoga is a gentle aerobic exercise.  There are contra-indications for laughing really hard!  (i.e. don't laugh hard if you just had abdominal surgery).  Please review the list for anything that may apply.

Tapping Into Calm - June 2025 series

A 4-week online group EFT tapping journey for women navigating health challenges, stress, and emotional overwhelm.

This 4-week online group EFT series is designed for women (especially those navigating health challenges) who are feeling overwhelmed, stressed, or emotionally drained. We’ll gently tap through the tension, calm the chaos, and maybe even share a few laughs along the way.

This series if for you ...

If you are feeling

  • Emotionally exhausted or burnt out

  • Stressed about your health or the future

  • Weighed down by uncertainty

  • In need of a supportive, healing space

 

Whether you're living with a medical condition or simply feeling the weight of life right now, this group is here to help you breathe a little easier.

4 weeks at a glance

Week 1: Releasing Physical Tension & Overwhelm
Grounding, calming the nervous system, and easing the tightness of stress

Week 2: Calming the Fear of the Unknown
Navigating uncertainty and future worries

Week 3: Easing Emotional Exhaustion
Finding relief from compassion fatigue, burnout, and emotional ups and downs

Week 4: Restoring Inner Peace & Self-Trust
Reconnecting with calm, building resilience, and rebuilding trust in yourself

What's included

  • 4 live 60-minute Zoom tapping sessions
  • Session replays (in case you miss one—or want to tap again!)
  • Tapping points chart
  • Weekly home tapping scripts for ongoing support
  • 1 EFT Boost – a pocket of personalized support (Value: $25)

Investment

Early Bird (by May 20) - $59

Regular Price - $79 (valued at $145)

Schedule

Saturdays - June 7, 14, 21, 28, 2025

10:30–11:30 AM Pacific Time (PT)

Laugh n' Sip ~  Bellevue, WA
Come laugh for the health of it!
Then Drink Wine!

 

Interested in trying laughter yoga?  It's great for reducing stress and lifting your mood!

We laugh, stretch, play and leave feeling energized and happy!

 

After Laughing, stay for a wine tasting!

 

Details:

 

  • 🗓️ When: Wednesday, March 26 @ 6:30 pm

  • 📍 Where: Total Wine - – 699 120th Ave NE, Bellevue, WA 98005

    Private meeting room is in the far left corner main entrance (just head straight back)

  • 💲 Donation based

Register

After registering and submitting payment, Toni will reach out with details and zoom instructions.

Name *
Email Address *
Cell Number (numbers only) *
Tell me about your EFT Experience *
Tell me a little about yourself (what you are going through, what you are hoping for, etc.) *

* I understand that Emotional Freedom Technique (EFT) is an energy-based approach intended to support emotional well-being. I acknowledge that EFT is not a substitute for medical or psychological treatment, and I take full responsibility for my health and well-being during and after the session(s).

I release Your Smiling Soul from any liability related to my participation in this session.

Laughter Longevity Pilot Program

Looking for 8 participants to provide feedback and input for a new Laughter program.  It's deigned to reinforce how daily laughter can impact ...  And give a jump start to a new 15 minute daily habit.e

 

Details -

 

 

Details:

 

  • 🗓️ When: Sunday, July 20 - 11am

  • 📍 Where: Rose Hill Elementary – 8110 128th Ave NE, Kirkland, WA 98033

    In the grass area under the huge tree in the parking area.  I will have a music stand and likely be wearing some version of a “HA” T-shirt.

  • 💲 Free - bring the whole family!

Family Fun Day ~  Sunday, June 30 ~ 12PM Kirkland (In Person)
Wednesday 6pm - Sign me up!

Once submitted,

Name *
Email Address *
Cell Number (numbers only)
Comments, Questions, how did you find us!

Laughter yoga is a gentle aerobic exercise.  There are contra-indications for laughing really hard!  (i.e. don't laugh hard if you just had abdominal surgery).  Please review the list for anything that may apply.